Body Makeover Fitness is the only New Jersey Personal Training club that gives you a body transformation to make you just as lean, toned and sexy as a movie star, but without expensive and painful cosmetic surgery.
My name is Michael-Christopher and I’m the owner and head trainer of Body Makeover Fitness, located in West New York, NJ. I specialize in total body makeover transformations through personal fitness training and good nutrition.
To give you a little background, I wasn’t always as fit as I am today. (Even movie stars need to work at that fabulous body.) Although I’d always been active in ice hockey, baseball and tennis, as a kid I was chubby.
It wasn’t until I was in college and took a class in kinesiology that I got motivated to really train hard. I trained in advanced aerobics group classes and immediately began to see a difference in my body and my energy level!
Back in college I was in the best shape of my life. Once I started working in NYC and making a nice paycheck, I started to eat out and hang out all the time with friends. Happy hour became my favorite thing. Although I was tall and had a model build (in clothes of course) I had gained the dreaded spare tire around my midsection.
Like so many other people do; I gained weight and didn’t pay it any mind because I was partying and having fun. I turned a blind eye to it, especially living in the New York Metropolitan area because we have so many non-warm weather months. Always a stylish guy, I used my clothes to cover my body image insecurities.
And then the weather would get nicer and eventually the summer would roll around and it was time for less clothes and the beach. The last thing I wanted to do was take off my shirt at the beach because I just was so out of shape. I hated my body.
I didn’t always look like this though. I used to be a stud back in college. Wow, what happened? I wanted my old body back!
I finally got fed up with my body image and decided to make a drastic change. I called a personal trainer and started training with him 3 days a week like clockwork. After a few months I was back into the rhythm and feeling great. The only problem was that I wasn’t seeing results nearly as fast as I had when I was back in college.
That’s when I left my trainer and started working out on my own. I really pushed myself to the limit. After some months of pushing myself I experienced phenomenal results and totally lost my love handles. It wasn’t until everyone asked me how I did it that I realized there is a system to it. A very easy system that works for everyone!
After my body transformation, people wanted to know just how I’d managed to achieve the Superhero body. I told them all that it was simple. There are no quick-fixes. Results like I achieved don’t happen overnight. It takes work, consistency and dedication to fitness.
If they wanted the same results I achieved, they’d have to follow my lead.
So I began training clients and pretty quickly I began to see one common result. All my clients were undergoing the same total body transformation I was able to achieve. It was amazing!
I realized one very important thing. The people who were not happy with their body image fell into two categories: Those who wanted results right now, without the work, and those who gave up before they even tried.
Let’s put this right out so there is no debate. Quick fix FAD diets, gimmicky exercises, and TERRIBLE wanna-be New Jersey Personal Training programs don’t work in the long run. They only make you worse off than when you started. And sitting on the sofa doing nothing isn’t going to give you the body you desire.
It’s time to make a commitment to fitness!
To get that lean and fabulously sexy body, you need to make a real commitment and then do the work. You may not want to be loved for your body, but it’s the first thing that people see when they look at you and first impressions are everything. So why not make yourself look your very best? Aside from that, what’s more important than your own health? Absolutely NOTHING!
Look, you can do it the expensive and painful way by having surgery to correct all your body imperfections. You can keep sitting around and doing nothing while secretly wishing you were in better shape and had a stunning body. Or you can have fun while you work out and get the sexy, lean, and toned look that you secretly long for!
My ability to motivate you into action and get you to work hard (while having fun working out) is second to none! I won’t let you quit and I won’t let you fail! I truly appreciate you and will make sure that we reach all of the goals set forth during your training.
I love what I do and my passion for fitness is infectious. It doesn’t matter what level of fitness you’re currently at. If you follow my instruction, I will help you look as fabulous as a movie star! I guarantee it!
I can make this guarantee to you simply because I’ve seen my clients get amazing results time and again. Here is what a few of them have to say…
I contacted Michael after doing a google search for Top Personal Trainer in my area.
I contacted him because I wanted to lose some weight. I had tried all kinds of diets and had very little results. I even tried other personal trainers at my big box gym but nothing seemed to work or motivate me to the point where i could start seeing good results.
When I found Michael online, for all that he offers i thought his pricing was going to be out of my league but after speaking with him and going through a free workout that he offered me I immediately knew this was the trainer for me. This was the person to transform my body.
My motivation was non-existent and Im glad I gave it one last shot and found Body makeover Fitness.
My first thoughts of the Body Makeover Fitness system was that it was easy and reasonable to follow. Normally if somebody makes claims that they’re going to makeover your body then my preconceived notion is that it’s going to be very difficult to follow. Nope! The Body makeover Fitness system is as simple as 1-2-3, and I was very happy because of this.
Although Im only 2 weeks into the program, I’ve already lost 7 pounds and seen a lot of difference in my body. My waist has even slimmed down. I feel I lost more inches than weight itself.
Also, I didn’t have as much motivation to exercise, now i look at exercise with a different outlook and I have so much more energy. I could barely do the initial Body Makeover workouts, but now surprisingly I make it all the way through. Im tired as crap by time Im done but I make it.
Michael has found the secret to losing weight and getting in great shape. Thank God I found him!
I originally met Michael while working for an Online Marketing agency in NYC. We were both new hires there fresh out of college. Working in online marketing was a dream but we all had dreams of doing other things. I noticed Michael was never able to go out after work with us for drinks because he always had to go to the gym. Michael told me his dream was to get people the same results as a cosmetic surgeon without the surgery. That eventually became his mantra. I really admired his dedication to health and maintaining his awesome model physique. He would give me specific tips for losing weight, gaining muscle and shaping my body etc. He started to build up a nice clientele and eventually ended up leaving our Marketing agency to follow his true calling of becoming a life changing personal trainer.
Since I had just graduated from college and was starting a new chapter in my life I took every opportunity I could to go out and drink and party hard. This is NYC after all. I was having fun but I was severely overweight and even though I was all smiles I knew deep down that I was shortening my life by neglecting my health. I finally went to the Dr. and he told me I was severely overweight, at risk for heart disease, diabetes and a whole bunch of other illnesses. At that point I made a conscious effort to make some changes in diet and exercise. Michael was always going to the gym so I naturally gravitated towards him. Better health by association I guess lol. Once he left our agency to start his training company we remained in contact. I asked him if he would train me and he gladly accepted. That was the best decision of my life.
I held for a while because I honestly thought I couldn’t afford it. I didn’t have enough Money! I thought the whole process would cost a lot more than it did. A top personal trainer,..pardon me, Body Makeover Expert, lol, a gym membership, having to buy all new food to eat, workout clothes etc….But after sitting with Michael I found out it was more affordable than I had psyched myself out into thinking it was.
At our initial meeting he told me about the types of results I could expect to experience. Yeah Right! There’s no way I’ll be able to get those kind of initial results after only 8 weeks, and then after 12 months. Yeah right.
After working with him for some time now I have to tell you that you are truly the body makeover expert. I lost exactly 37.4 lbs in only 8 weeks. I dropped 10 sizes, since working with you. Amazing!
Before I started on this journey I didn’t feel attractive, my confidence was low (even though my personality was awesome and I always had a beautiful face lol). I couldn’t run, or really do any physical activity without breathing hard… now I can run for a while, I actually enjoy working out, have tried new things that I wasn’t confident enough to try before (played on a corporate volleyball league, attend yoga classes regularly, completed a few local NYC races). And best of all I’m sexy again. I’m amazed at the responses I get when I go out. The super fit model guys actually talk to me now. I have a boyfriend that I love but it feels good to have my sexy back. My overall lifestyle has changed. Thanks Michael-Christopher. P.S. The supermarket tour was awesome!
When I first came to Mike, my goal was to build muscle and more specifically, bring about a major physical change in my body. Prior to the first session, we talked about my current workout habits, fitness goals and challenges, and nutrition. I’ve always felt like I had fairly good cardiovascular endurance, and for the most part, a solid workout routine. Hmph…After my initial trial workout with Mike, I quickly realized that I had been pretty delirious. It was quite possibly the most physically-demanding hour I have ever experienced in life! And that’s exactly when I knew that I wanted to hire this guy as my ongoing trainer.
Fast forward 8 weeks later and I have seen my body change pretty drastically. Not only have I physically lost weight and gained noticeable muscle mass, but I have also noticed major differences in my strength and stamina. There are several exercises that I couldn’t even think about doing in the beginning that I have no problem completing now. In the first week, I couldn’t do more than 1 or 2 pull-ups …now, I’m banging out full sets…repeatedly! One important thing that Mike teaches is doing exercises CORRECTLY, isolating and strengthening those muscles being worked, to ensure that you get the full benefit and range of motion from the exercise.
Not only has Mike enabled me to achieve my goals but he has also helped me realize that I can only grow by being pushed past the point of comfort…which is what I have now come to expect and enjoy from his workouts. So if you are serious about achieving your fitness/weight loss goals and you’re prepared to relinquish your inner wuss, Mike’s your man!
Just tell me what you want to look like and Body Makeover Fitness will make it happen for you!
Don’t settle for the quick fix or fight your willpower. Don’t settle for terrible wanna-be New Jersey personal trainers in Hoboken, West New York, North Bergen and other areas. Join Body Makeover Fitness and I’ll motivate you every step of the way until you achieve that sexy and trim body of a movie star. You’ll have more energy and more confidence because you’ll know you look as great as you feel!
I’m waiting for your call. Join Body Makeover Fitness today!
Owner of Body Makeover Fitness
PS. You won’t find another New Jersey Personal Training program that gives you as much value and results as Body Makeover Fitness. Wouldn’t you love to have the fabulous body of a movie star? With Body Makeover Fitness, you can! Register for Body Makeover Fitness today!