It’s normal for humans to wish to stay younger for as long as possible. We keep searching for modern remedies to stay youthful but we shouldn’t forget about old ones that work just as well. Acupuncture and ice therapy have been used for centuries and may help with various conditions.
We are interested in learning about alternative ways to stay healthy and decided to share information about the Feng Fu point and ice therapy with all of you. Be sure not to miss our bonus tip at the end of the article.
How to place ice on the Feng Fu point
Lie on your stomach and get comfortable. Place an ice cube on the point and leave it for 15-20 minutes, but no more. Relax during the procedure. Professional acupuncturists recommend doing this twice a day.
Also, you can fix the ice cube with a scarf or other materials. Don’t worry if you feel strong cold for the first few seconds. Just hang in there and you’ll begin to feel the heat.
Don’t forget to consult your doctor before trying ice therapy or acupuncture.
What happens when you place an ice cube on your neck
Chinese traditional medicine says that a combination of the Feng Fu point and ice therapy may rejuvenate the entire body. Stimulating this point with an ice cube may help you to get more energy and consequently be more healthy. Sounds amazing! Simply place an ice cube on the Feng Fu point every day.
Below are some of the benefits of this procedure.
It can reduce headaches and pain
The Feng Fu point is associated with healing headaches, low energy, and dizziness. Placing pressure, heat, or ice on the right pressure points can stimulate energy. This energy is directed against pain. Ice, however, is the best solution against headaches.
It can reduce PMS
Acupuncturists claimed a long time ago that there was a connection between the base of the skull and PMS symptoms. And when you use pressure or ice to stimulate the Feng Fu point, it helps to reduce the syndrome, including cramps and mood jumps. This point also has a direct relationship with the body’s menstrual cycle and stimulating it can normalize the process in case of a problem.
It can improve sleep quality
Per Chinese medical books, the Feng Fu point helps to improve one’s quality of sleep. This important control center is responsible for activities done in deep sleep. It may help you to fall asleep quicker and not wake up in the middle of the night. As a result, your body rests more and changes its sleeping habits for the better.
It can reduce stress
This point manages psycho-emotional disorders, depression, and stress. Users say that after stimulating this point stress levels and anxiety become less. Of course, if you stimulate the Feng Fu point, it won’t cure psychological diseases, but by rejuvenating the body it can give a jolt to your life and consequently, you’ll want to live better.
It can help your digestion
This area manages important processes in our bodies like swallowing and salivation. Consequently, it may help us to digest food better. In addition, it may reduce abdominal pain, inflammation and cramping.
Chinese people may be onto something when it comes to long living. You can try Chinese acupuncture or mix it with ice therapy.
Do you believe in the effectivity of Chinese acupuncture? Write a comment below if you’ve ever tried this method or are interested in learning more about it.